Monday, October 7, 2013

My Fitness UPDATES!

It has been over a year since I started working out again. I have had some ups and downs but pushed through them with the help of my family and friends. I took a before and after picture and all I can say is wow I have made some significant progress! And for all the moms and moms to be that are going to have a cesarean or had one and cannot get rid of that 'pouch', it is possible to get rid of that! It is all through diet, exercise and determination, simple as that! So I hope I inspire as many of you as I can to lose those last 10-20lbs. This was done through clean eating, hard work at the gym and some wonderful support friends and family.


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