Monday, September 30, 2013

Kale Chips

I am always asked about these and how to make them. So I am going to share with everyone! This is such a wonderful alternative to chips and it is nutritious as well! I can honestly eat a whole bunch. They are even better warm out of the oven, sometimes they don't even make it to the storage baggie. 

Kale Chips

1 bundle of fresh kale
MSG/ Salt free Adobo seasoning (or any seasoning of your choice)
Pam cooking spray

Preheat oven to 300*(degrees). De-stem leaves as the stem is very tough and bitter. Place on a cookie sheet and lightly spray Pam on the leaves. This is just so the seasoning will stick. Sprinkle on the seasoning and pop in the preheated oven for 20-25 minutes. Make sure to check on these because they will burn easily. You just want to almost dehydrate the leaves and they will be crispy when you move them around. If they appear a little soggy, keep them in for another 3-5 minutes. When done take them out and let them cool before storing in a ziplock baggie. FYI these taste amazing when warm!

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